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The Importance Of Wearing A Bike Helmet

Kids must wear a bike helmet whenever they are riding a bike. Though biking is a fun activity, accidents can happen. If a kid falls while riding a bike, the helmet protects the face, head, and brain and saves a trip to the doctor’s clinic. By wearing a helmet, the severity of a head injury is reduced by nearly 45%. The kids bike helmet is the most crucial protective gear for biking, so it is essential to make children wear a helmet every time they ride a bike.

How to choose a bike helmet?

It should fit the head snugly, and the foam pads should cover the head well even when the straps are not tightened.

The helmet should fit the head perfectly and should not be too tight and uncomfortable.

The helmet should stay snug when you try to move it from side to side or up and down.

The lower edge of the helmet should not block the vision, and a two-finger width above the eyebrow is necessary while wearing it.

The helmet should sit well on the head and should not tilt back.

Only a good-fitting strapped helmet will stay in place even when kids twist or pull the straps.

Benefits of wearing a bike helmet

Head injury is prevented

Riding a bicycle is a popular recreational activity for children, but they risk serious injury to the head. The helmet prevents head injuries and protects the brain, an essential part of the body.

Improves visibility

Bright colored helmets and helmets with reflective strips help others see the kids well when riding near the roads. This improved visibility helps to prevent accidents as they are more visible to the riders and drivers.

Protects from harsh weather

A helmet protects kids from harsh weather conditions like intense sun, rain, and hail. In addition, it will keep the heads warm when kids ride bikes in cold temperatures.

How to encourage kids to wear a helmet

Make children wear a helmet right from an early age. Then, they will continue the habit throughout their life.

Allow children to choose a helmet so that they enjoy wearing it. Ensure that the helmet fits their head snugly.

Parents should set an example by wearing a helmet while riding a bike. This habit encourages the children to follow their parents.

Health benefits of bicycling for children

Cycling is an excellent cardiovascular exercise that strengthens the leg muscles. It increases stamina, reduces obesity, and keeps a check on body weight.

It is an activity that helps kids in the long run.  It builds muscles and strengthens them slowly and steadily.

A bicycle ride recharges the kids and boosts their energy. In addition, biking acts as a good stress buster, and kids will enjoy it after a stressful time at school.

The self-confidence of the kids rises as they learn to ride a bicycle independently. Sometimes they enjoy the rides very much and carry the memories in their minds for many years.

Cycling is a fun outdoor activity, and it keeps the kids active. It makes them exercise their legs, tone their bodies, and remain healthy.

All cycles are designed and manufactured according to international standards. Cycling has many benefits, but you should ensure that your child wears a kids bike helmet when riding a bike. Service the bike regularly and keep it in the best condition. Watch your child enjoy his rides and stay fit, strong, and healthy.

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