Deep Tissue Massage: Do You Need to Know about It?

There are several different types of massages and most of them can provide stress relief and muscle relaxation in varying degrees. However, some of the massaging principles are more medical in nature than others. These are the massages that were developed especially to bring actual pain relief to people who suffer from chronic pain. Deep tissue massage happens to be one of the most well-known, well-received pain-relieving physiotherapy massages among them.

Deep Tissue Massage Addresses Musculoskeletal Pain

Physiotherapists with the proper training and qualifications frequently use deep tissue massages to relieve pain and even treat certain sports injuries. Note that the term sports injury is a very broad classification to include a huge number of musculoskeletal injuries and sprains that almost anyone can develop. It isn’t exactly necessary for you to have suffered the injury while playing an actual sport.

They are classified as sports injuries because almost all athletes receive musculoskeletal injuries of varying intensity at some stage or another. Examples of musculoskeletal injuries include:

  • The aftereffects of bone dislocations
  • Muscle sprains and strains
  • Tendinitis
  • Rotator calf injuries
  • Bone-muscle impingement
  • Tennis elbow
  • Golfer’s elbow
  • Ulnar collateral ligament injury
  • Runner’s knee
  • Torn or sprained ligaments
  • Torn or sprained tendons
  • Pulled hamstring
  • Pulled groin
  • Sprained ankle

Be Careful with Your Choice of Physiotherapist’s Clinic

Deep tissue massage is a skill that must be taught, practiced, and developed. Therefore, if the procedure is not carried out by a physiotherapist with the adequate training and experience, it can be an utter waste of money. There’s also a big chance that an unqualified individual attempting deep tissue massage will make your pain and the injury even worse than before.

Those looking for a competent physiotherapist South Yorkshire who can provide the kind of help that they need for pain relief, will find their best options for physiotherapy in Barnsley. Note that there are more options at your disposal for pain relief and treatment than just deep tissue massage in Barnsley.

While deep tissue massage in Barnsley is a popular and highly effective technique, it’s not the only kind of sports massage in Barnsley that you can benefit from. Visit the ATP Physio Clinic at Barnsley and consult with a properly qualified and vastly expected physio in Barnsley there. Depending on your condition, lymphatic drainage and soft tissue injections can also be prescribed in addition for quick and remarkable improvements.

It’s a Proven Technique for Relieving Stress

As stated earlier, most massages can provide stress relief to some degree, but deep tissue massaging techniques are used by a skilled physio to go much deeper (literally) than any other kind of non-intrusive massage. Since the technique is meant to relieve pain by relaxing knotted muscles and reducing inflammations in the process, it can bring instant pressure release.The effect is not dissimilar to taking a painkiller, but without the complicated side-effects. As a direct consequence of the instant pressure release, immediate physical and mental stress relief is a guaranteed and most welcome side-effect. The only other thing to keep in mind is that you should consult with your physician first in case you also have any circulatory or bleeding disorders.


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