The 5 Essential Ingredients in Effective Hair Growth Serums
If you have noticed thinning in your hair, you probably started researching why and how you can stop or reverse the process. You may understand how your diet and supplements can help, but have you researched any hair growth serum options? These products have special formulations to address the causes of hair loss. These are key ingredients in these hair serum products.
Vitamins and Antioxidants
Just like you can take vitamins and minerals to encourage hair growth, you can also apply these nutrients directly to your scalp in hair serums. These serums may have vitamins C, A, B, D, E and F as well as polyphenols and selenium. These antioxidants heal and improve skin health. Your hair follicles in particular need these nutrients because they stop free radicals. They boost blood circulation to your scalp and promote healthy growth.
They also strengthen your existing hair. These vitamins prevent hair graying, reduce frizz and stop dandruff. The B vitamins are particularly helpful because they encourage keratin production, which is responsible for healthy hair structure.
Oils
If you search for the best hair supplement, look for those that have the right oils in them. For example, wheat germ oil nourishes and conditions the scalp. Argon, Jojoba, sunflower and hemp oils strengthen your follicles, improve your scalp and hair health, reduce inflammation and prevent breakage and dryness.
Olive and cedarwood oils also promote hair growth, prevent damage, reduce inflammation and improve hair health. Grapeseed oil makes your scalp healthier and actively prevents hair loss. Vitamin E oil addresses oxidative stress.
Amino Acid
Several amino acids specifically encourage hair growth. Although the body produces many of the amino acids it needs, you have to consume nine: histidine, isoleucine, valine, phenylalanine, lysine, methionine, tryptophan, leucine and threonine. These acids play a key role in hair, nail and skin production, so they often appear in hair and skin products.
Products with amino acids help your hair regain its shine, body and silkiness. They build proteins that your body can use, and they do everything from making neurotransmitters and improving your immune system to building tissue and detoxing your body.
Antifungals
Because some hair loss is the result of fungal infections or growth on your scalp, hair growth serums often have antifungals. You may have heard of nail fungus, athlete’s foot and ringworm, but anywhere yeast, mold and other pathogens grow can become infected.
Some essential oils also treat fungus. For example, several essential oils promote hair growth, eliminate inflammation and have antimicrobial, antifungal and antiseptic properties, such as peppermint, tea tree and lavender oils.
Peptides, Extracts and Caffeine
Peptides, tiny proteins, work with growth receptors. Although they are synthetic, they mimic amino acids. Peptides often work better with other extracts, such as red clover. These ingredients reduce inflammation and encourage protein synthesis. They also encourage new hair production and create thicker hair.
It may surprise you that caffeine stimulates hair growth. It is often substituted for minoxidil and counteracts testosterone, which can stop follicle growth. The sulfur in onion extract increases blood circulation to your scalp.You won’t find all of these ingredients in a hair growth supplement, but you will find some of them. Just like you researched products like Azelaic acid cream, find the best, most nutrient-rich hair serum option.