Ways to Keep Your Heart Healthy

The goal of individuals over the age of 50 is to keep their hearts healthy. 

Dr. Ian Weisberg created a website solely devoted to heart healthcare. He offers informative blogs that educate the public on cardiovascular diseases. Dr. Weisberg is one of the leading cardio electrophysiologists in the medical community. His writings provide a personal touch on how to prevent and treat heart disease. Hopefully, the reader becomes motivated to participate in a healthier lifestyle. 

What is Cardiovascular Disease?

The medical book definition of cardiovascular disease is a problem with blood flowing to and from the heart. It is caused by a blood clot or fatty deposit build-up in the arteries. Without treatment, each compromised artery will harden and become more narrow, which makes it impossible for blow flow throughout the body.

Types of Cardiovascular Diseases

Coronary Heart Disease 

Coronary heart disease develops when the heart’s blood supply is slowed down by fatty deposit build-up in the arteries. The narrowing of each artery will cause angina (chest pains). If the arteries become fully blocked, you could suffer a heart attack.


A stroke is a serious medical condition that occurs when the body’s blood supply has been shut off to the brain. The action has complicated the brain’s oxygen supply and other nutrients, which are crucial for it to function normally. If the blood flow slows down, the brain cells are in danger of dying. If the symptoms are left untreated, a patient could suffer brain damage or even die. The warning signs are the face will droop to one side, difficulty lifting the arms upward and slurred speech.

Preventative Measures to Combat Cardiovascular Disease

Most deaths from cardiovascular diseases could have been prevented by the victim making lifestyle changes and eating a healthier diet. Too often, individuals fail to treat their high blood pressure, which causes damage to the artery wall and increases the likelihood of a blood clot forming. Each symptom speeds up the process of fatty deposits developing inside the arteries. Plus, they have already been comprised of other unhealthy toxins coming into the body. Physicians will recommend exercising more and stop smoking and other bad habits to prevent cardiovascular diseases from escalating. 

Treatment Options For Cardiovascular Diseases

Treatment options for combating cardiovascular diseases include scheduling an annual physical with your health provider. The results will offer multiple warning signs that allow a physician to prescribe medication to stabilize your current condition and prevent potential risks from escalating further. 

Usually, high blood pressure medicine is used to lower the reading. Other preventative medicines that could be prescribed include statins (lower blood cholesterol levels) and low-dose aspirins (preventing the forming of blood clots). 

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