Maintain the best results after affordable liposuction cosmetic surgery
With liposuction, you will have a chance to attain the body you always dream of. So, maintaining the results after liposuction can give you a flat tummy, slim arms, a tapered waist and a contoured body. Getting a body from obese to skinny in a single surgical procedure opens new paths and boosts your self-esteem. Liposuction in Lahore, the results are immediately visible and improve further when the swelling decreases in a week.
Liposuction surgery removes fat cells permanently, and these can last for life. However, it depends on your habits and lifestyle to maintain your stellar results. This post will discuss the liposuction procedure, how to recover quickly after the surgery, and how to maintain those results for many years.
Why is liposuction an effective method?
Liposuction is the surgical process of removing fat pockets from the body’s strategic areas. This liposuction cosmetic surgery is one of the most common aesthetic techniques worldwide. The techniques doctors use in this surgical procedure are improving with time. Today, liposuction is a safe and effective method for anyone who wants to get body contouring to enhance confidence.
Procedure of liposuction
Before discussing the tips for maintaining results after liposuction, one must understand the steps included in liposuction surgery. The steps of liposuction vary in each procedure depending on the treatment area and the type of liposuction surgery.
The main types of liposuction surgery include:
● Tumescent liposuction
Tumescent is the most common type of liposuction. In the first step, the surgeons inject a sterile solution into the treatment area. This sterile solution is a mixture of salt water and anaesthetic. Saltwater aids in fat removal, while anaesthetics such as lidocaine and epinephrine help with the pain. Together, the mix of these compounds causes the treatment area to swell and become stiff, which makes the fat extraction process easy and painless.
Cosmetic surgeons make tiny incisions in the treatment area. Surgeons then insert a thin tube known as a cannula in these incisions. Once inside the body, the surgeons use a cannula to suction out fat cells and bodily fluids. The surgeons replenish the body fluids through an intravenous (IV) line to ensure the body does not dehydrate.
● Ultrasound-assisted liposuction
In ultrasound-assisted liposuction (UAL), the surgeons insert a metal rod under the patients’ skin. This metal rod emits ultrasonic energy, which ruptures the walls of the fat cells and breaks down the fat. The fat is then easy to remove. Surgeons sometimes use this type of liposuction procedure alongside tumescent liposuction.
● Power-assisted liposuction
This liposuction procedure requires a cannula that moves back and forth with the surgeon once placed under the patient’s skin. The cannula vibrates and breaks up the fat. Then the surgeon suctioned out the fat cells easily. Power-assisted liposuction (PAL) is also known to cause less pain and swelling than other types of liposuction. Also, surgeons recommend power-assisted liposuction (PAL) if large volumes of fat are to be removed from the body or if you have undergone a liposuction procedure previously.
● Laser-assisted liposuction
In laser-assisted liposuction (LAL), surgeons use high-intensity laser light energy to break down fat cells to remove them quickly. During the procedure, the cosmetic surgeon inserts a laser device through a small cut which then emulsifies the fat deposits. Afterwards, the surgeons remove the fat with a cannula similar to tumescent liposuction.
Benefits of liposuction
- The most crucial benefit of liposuction is that it is a safe way to remove fat from the selected parts of the body. The surgeons remove the fat cells permanently in a liposuction procedure which means they can never grow back.
- Removing fat from the body in liposuction improves the patient’s health. Liposuction is not a exact weight loss procedure, but you can lose almost four pounds or more per treatment area. Which eventually enhances your health.
- Furthermore, liposuction can improve your overall appearance and enhance self-confidence.
Risks of liposuction
As will all surgical operations, liposuction also has some risks. Such as
- Anaesthesia risks
- Bruising
- Deep vein thrombosis
- Fluid accumulation
- Persistent swelling
- Poor wound healing
Cosmetic surgeons discuss these risks with you during the initial consultation.
How to maintain results after liposuction cosmetic surgery?
Liposuction can give you the slim figure you always dreamed of and boost your self-esteem. But whether you can maintain results after liposuction depends on your efforts. Here are some tips that ensure the liposuction results last a lifetime.
● Eat a healthy diet
After the surgery, eat a healthy and balanced diet because it is essential to maintaining health and liposuction results. You can achieve this by consuming a wide variety of foods in the proper proportions. A healthy diet includes at least five portions of vegetables and fruits daily. Consume protein-rich foods like lean meat and dairy products like low-fat milk. Add beans, fish, eggs, and a moderate amount of starches such as potatoes, rice, and pasta to your diet. So, consuming foods from five main groups will give you a wide range of nutrients.
● Stay hydrated
Drinking lots of fluids is essential for keeping the skin healthy and the vital organs active. Drink a minimum of eight glasses of water daily. You need more in case of regular exercising. Some tips for staying hydrated include not waiting until you feel thirsty. Also, you can get flavoured water if plain water tastes boring. Eat foods rich in water and stay inside when it gets overly hot.
● Regular physical activity
To stay healthy enough to maintain the liposuction results, you should plan at least 150 minutes of moderate physical activity each week. Unfortunately, many people need to include working out in their routine. You can ensure you hit the exercise goals by following these tips.
- Set a goal of a certain number of minutes on the treadmill or lift a certain number of weights. Keep a record of your workouts.
- You do not have to overdo it. Including high-intensity exercises on some days and low-intensity exercises on others may be beneficial. Keep the balance of these workouts. It will keep you motivated and give your body a break it needs.
- Do not work out alone but add a friend to the mix because working out with friends can be more motivating.
● Make sure to attend follow-up appointments.
Cosmetic surgeons schedule a few follow-up appointments. Ensure your presence in these follow-up appointments to maintain your liposuction results. Usually, the surgeons schedule these follow-up appointments after five days, two weeks, six weeks and six months. In these visits, ensure that the surgical incisions are healing properly. Also, surgeons advise you to maintain results after liposuction surgery.
● Maintain your surgical weight.
The best results after liposuction are permanent, and the fat that is extracted cannot return. But if you gain significant weight after liposuction, new fat cells can form. Even a little weight gain can cause you to gain weight all over your body except for the surgical areas. The best way is to maintain weight after the surgical procedure.
● Do not stress too much.
Undoubtedly, stress is one of the leading causes of weight gain. Learn to relax because it benefits everyone looking to maintain the results of a liposuction surgical procedure.
Tips for reducing stress are:
- Have a consistent routine
- Stay positive
- Meditate often
- Avoid smoking
Avoid smoking and all smoking products because nicotine constricts the blood vessels. When nicotine enters your blood, it contracts your arteries and veins, thus inhibiting the flow of blood to the skin. It is essential to maintain results after liposuction when injury to the blood vessels restricts the blood flow in the skin.
● Wear a compression garment
Surgeons advise patients to wear custom-made foam-tailored garments. The garments minimize the swelling by providing just the right amount of pressure. Reduction of swelling is essential because swelling will prevent the flow of nutrients and remove waste products from the body’s cells. Furthermore, garments allow the fat cells to settle evenly in their appropriate place.
● Avoid blood thinners
Avoiding blood thinners leads to less bruising and less risk of hyperpigmentation. It is because blood flows into the soft tissue and induces inflammation when blood is thin. Avoiding products that are blood thinners results in less pain, less swelling, less bruising and less hyperpigmentation.
Cosmeticoplasty is the best place to get the best liposuction in Lahore, Pakistan. Liposuction in Pakistan cost varies in every procedure, depending on the complexity of the procedure. We offer low liposuction cost Lahore, which is affordable for you. If you plan to have liposuction in Lahore, it is best to seek a highly skilled cosmetic surgeon. Cosmeticoplasty is where we have advanced medical equipment and a safe environment for liposuction in Lahore.
